Part 4: How letting go, or renunciation, can be seen as the whole path, and the primary activity in meditation practice. Thinking about meditation as essentially a subtractive process: removing the hindrances to clarity, and deactivating the residue of ancient wounds (in other words, karma), revealing the ease and pleasure of stillness as always available.

Talk
(Recorded on 12.26.17 at Insight Meditation Satsang, Berkeley, CA)

Meditation: Letting go. With the Refuge & Precepts pūja
(Recorded on 12.26.17 at Insight Meditation Satsang, Berkeley, CA)