Meditation: Brightening awareness as the heart of meditation practice. Oriented toward beginners.
(Recorded on 4.3.18 at Insight Meditation Satsang, Berkeley, CA)
Talk: The spectrum of practice between renunciation and engagement. How liberation practice oscillates between letting go and leaning in.
(Recorded on 4.3.18 at Insight Meditation Satsang, Berkeley, CA)