Mettā is a Prayer for World Peace: Brahmavihāra Practice and Interdependence

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1.3 Appreciation

Mettā is a Prayer for World Peace: Brahmavihāra Practice and Interdependence 1. The 4 Divine Abodes (brahmavihāra), plus gratitude 1.3 Appreciation

Meditation: Appreciation
(Recorded on 8.15.17 at Insight Meditation Satsang, Berkeley, CA)

Talk: Appreciation, or Sympathetic Joy (muditā)
(Recorded on 8.15.17 at Insight Meditation Satsang, Berkeley, CA)

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