Mettā is a Prayer for World Peace: Brahmavihāra Practice and Interdependence

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1.1 Radiating kindness

Mettā is a Prayer for World Peace: Brahmavihāra Practice and Interdependence 1. The 4 Divine Abodes (brahmavihāra), plus gratitude 1.1 Radiating kindness

Meditation: Radiating kindness
(Recorded on 8.1.17 at Insight Meditation Satsang, Berkeley, CA)

Talk: Loving-kindness, friendliness (mettā)
(Recorded on 8.1.17 at Insight Meditation Satsang, Berkeley, CA)

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