Tag: heart practices

  • Mahayana View: Vastness & Collective Liberation

    A series of talks and meditations I began at the lunar new year (Yang Earth Dog), on Śivaratri, that look at practice as understood by the visionary Buddhist movement known as the Mahāyāna, or “Great Vehicle.” I think it rambled a bit to start, especially the one on whether our practice is progressing, which almost…

  • The Discourse on Loving-Kindness (Mettā Sutta)

    I’ve been wanting to do this series for a long time. We’re taking several weeks to study our way slowly through the beautiful Mettā Sutta, the Discourse on the cultivation of Friendliness, or Loving-Kindness. It’s a joy to discuss, and we’re learning to chant the sutta as well. Here are the talks and meditations from…

  • The 4 Divine Abodes (brahmavihāra), plus gratitude

    The 4 blessed healing states known as the Divine Abodes, or Divine Abidings (brahmavihāra) are among the most beloved practices in the Buddhist system. We spent a month on them this summer, looking at the power of heart practice on the Liberation process. The meditations use a simple form of the “radiating” style taught by…

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